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High animal protein and high plant protein meals differentially alter postprandial plasma amino acid concentrations but not glucose homeostasis in people with overweight/obesity in a randomized, cross-over, single-meal study

Journal
The American journal of clinical nutrition (Q1)
Published
10 August 2026
Study design
Randomized controlled trial
Evidence level
Level 1, High (CEBM 1b)
Authors
Alan Fappi, Vasavi Shabrish, Hunter Hollomon, Tanhaul Islam, Xiangyu Zhang, Babak Razani, et al.
PMID
42575285
DOI
10.1016/j.ajcnut.2026.101468

Why clinicians should know about it

Abstract

BACKGROUND: In population studies, high protein, particularly high animal protein, intake is associated with an increased risk of developing type 2 diabetes. Results from preclinical studies suggest this association might be mediated by branched-chain and other essential amino acids. OBJECTIVE: Interrogate putative mechanisms linking high protein intake and diabetes risk. METHODS: We conducted a randomized, cross-over, single-meal study in people with overweight/obesity to compare the effects of a standard meal (∼18 g protein/15% meal energy) and high protein meals (∼28 g protein/22% meal energy) enriched with protein from either animal (n=21) or plant (n=21) sources on postprandial plasma amino acid, glucose, and key glucoregulatory hormone concentrations (180-min area-under-the-curve). RESULTS: Postprandial plasma amino acids were higher after the high-protein meals than the standard (STD) meal, with greater increases (all p<0.05) after the high animal protein (HAP) than the high plant protein (HPP) meal in total essential (HAP vs STD, 28±3%; HPP vs STD, 19±3%; mean±SEM) and total branched-chain (HAP vs STD, 36±3%; HPP vs STD, 24±3%), but not total (all) amino acids. Compared with the STD meal, both the HAP and HPP meals resulted in lower plasma glucose (HAP vs STD, -4.3±2.1%; HPP vs STD, -5.2±1.5%) and higher glucagon (HAP vs STD, 48±12%; HPP vs STD, 44±13%), glucagon-like peptide 1 (HAP vs STD, 23±6%; HPP vs STD, 30±12%), and insulin in relationship to glucose, without differences between the HAP and HPP meals. CONCLUSIONS: Both the amount and type of protein are determinants of postprandial plasma amino acid concentrations, but only the amount, not the type of protein is a determinant of plasma glucoregulatory hormone and glucose concentrations. Therefore, essential and branched-chain amino acids are not important regulators of postprandial glucose homeostasis. Non-protein dietary or non-dietary factors likely mediate differential effects of high animal and high plant protein intake on glucose metabolism. CLINICALTRIALS: gov, numbers: NCT03994367 and NCT05235464.

Abstract as published, via PubMed.

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For healthcare professionals. The summary is generated by AI from the published abstract, and the evidence level is assigned automatically from the study design on the Oxford CEBM hierarchy. Neither is medical advice. Read the full paper before changing practice.