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Exercise to enhance antipsychotic effectiveness and mitigate metabolic harm: systematic review and meta-analysis

In brief

Supervised exercise modestly eases negative symptoms and trims weight in antipsychotic users

In a meta-analysis of 28 studies involving 1,119 adults taking antipsychotics, supervised exercise improved negative symptoms and reduced weight by about 1.6 kg, body fat, and waist circumference. Changes were modest and did not reach clinically meaningful thresholds; exercise did not significantly improve blood pressure, glucose, or most lipid measures, leaving its broader metabolic benefit uncertain.

Journal
Journal of affective disorders (Q1)
Published
6 October 2026
Study design
Systematic review / meta-analysis of RCTs
Evidence level
Level 1, High (CEBM 1a)
Authors
Paula Etayo-Urtasun, Arantxa Ancín-Osés, Mikel Izquierdo, Mikel L Sáez de Asteasu
PMID
42838230
DOI
10.1016/j.jad.2026.122587

Why clinicians should know about it

  • Picked for Psychiatry and Mental Health (paper of the day, 10 October 2026): Systematic review/meta‑analysis of exercise adjunct to antipsychotics

Abstract

OBJECTIVE: Antipsychotics are first-line treatments for schizophrenia and related psychotic disorders but are frequently accompanied by cardiometabolic adverse effects (weight gain, hypertension, dyslipidaemia, hyperglycaemia). We assessed whether supervised exercise interventions enhance psychopathology outcomes and reduce antipsychotic-related metabolic harm in adults receiving antipsychotic treatment medication. DESIGN: Systematic review and meta-analysis. DATA SOURCES: We searched PubMed, Web of Science, and Scopus following PRISMA 2020 (PROSPERO CRD420251139904). Randomised controlled trials (RCTs) published since 2000 that tested supervised exercise in people receiving antipsychotics were eligible. ELIGIBILITY CRITERIA FOR SELECTING STUDIES: Two reviewers selected studies using PICOS criteria, assessed methodological quality with the Revised Cochrane risk-of-bias tool for randomised trials (RoB 2), and pooled effects with random-effects models, expressed as mean differences (MD) with 95% CIs. The certainty of evidence was assessed with GRADE. RESULTS: Twenty-eight studies (n = 1119) and four additional analyses met inclusion criteria. Exercise significantly improved negative symptoms (MD -3·078, 95% CI -4·457 to -1·699; p < 0·001), general psychopathology (-2·178, -4·140 to -0·216, p = 0·034), and PANSS total score (-7·069, -13·290 to -0·849; p = 0·030). Effects on positive symptoms were not significant (-1·220, -2·462 to 0·022; p = 0·053). Exercise reduced body weight (-1·620, -3·080 to -0·159; p = 0.034), body fat percentage (-1·250, -2·174 to -0·327; p = 0·020) and waist circumference (-1·420, -2·646 to -0·195; p = 0·032), with no material change in BMI. No significant effects were observed for systolic, diastolic blood pressure or fasting glucose. Lipid outcomes were largely null, with limited and inconsistent evidence, including a small increase in total cholesterol. Based on GRADE assessment, the certainty of evidence was moderate for negative symptoms, general psychopathology, body weight, body fat percentage, and waist circumference, with low to very low for the remaining outcomes. CONCLUSION: Supervised exercise may be a beneficial adjunct to antipsychotic treatment, improving core psychopathology, particularly negative symptoms, and favourably shifting body composition by reducing adiposity and central fat, although the magnitude of change did not reach clinically meaningful thresholds. High-quality, adequately powered RCTs using multicomponent exercise and comprehensive metabolic endpoints are needed to determine effects on blood pressure, lipid profile, and glucose regulation. FUNDING: None.

Abstract as published, via PubMed.

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For healthcare professionals. The summary is generated by AI from the published abstract, and the evidence level is assigned automatically from the study design on the Oxford CEBM hierarchy. Neither is medical advice. Read the full paper before changing practice.